{"id":785,"date":"2019-09-17T16:26:47","date_gmt":"2019-09-17T16:26:47","guid":{"rendered":"https:\/\/3tapsacademy.com\/?page_id=785"},"modified":"2019-09-17T16:26:47","modified_gmt":"2019-09-17T16:26:47","slug":"sobre-nos-14-4","status":"publish","type":"page","link":"http:\/\/zenithgaropaba.com.br\/site\/index.php\/sobre-nos-14-4\/","title":{"rendered":"N\u00edvel Iniciante"},"content":{"rendered":"\t\t
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SOBRE AS AULAS<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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Em nossa escola buscamos trabalhar todas as aulas por n\u00edveis, do iniciante ao competidor.
Contamos com aulas especificas para alunos iniciantes, intermedi\u00e1rios, avan\u00e7ados, competidores, feminino e sem kimono.
Cada aluno treina no seu tempo de aprendizado e de acordo com seus objetivos no tatame.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Programa de Aulas Iniciantes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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O orograma b\u00e1sico foi criado para garantir que todos os alunos iniciantes iniciem sua jornada de Jiu Jitsu com uma base s\u00f3lida.
O curr\u00edculo se concentra nas t\u00e9cnicas, conceitos gerais do Jiu Jitsu e defesa pessoal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Objetivos do programa:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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  • Introduzir os alunos em todas as posi\u00e7\u00f5es e situa\u00e7\u00f5es<\/li>
  • Crie coordena\u00e7\u00e3o e aprenda movimentos de Jiu Jitsu<\/li>
  • Compreender os principais conceitos e id\u00e9ias<\/li>
  • Inspire os alunos a viver o estilo de vida do Jiu Jitsu<\/li>
  • Aprender defesa pessoal<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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    O curr\u00edculo inclui: <\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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    • T\u00e9cnicas para iniciantes em Jiu Jitsu<\/li>
    • Vis\u00e3o geral de todas as posi\u00e7\u00f5es e situa\u00e7\u00f5es de fundamentos<\/li>
    • Exerc\u00edcios de mobilidade e agilidade<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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      <\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

      SOBRE AS AULAS Em nossa escola buscamos trabalhar todas as aulas por n\u00edveis, do iniciante ao competidor.Contamos com aulas especificas para alunos iniciantes, intermedi\u00e1rios, avan\u00e7ados, competidores, feminino e sem kimono. Cada aluno treina no seu tempo de aprendizado e de acordo com seus objetivos no tatame. Programa de Aulas Iniciantes O orograma b\u00e1sico foi criado […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"enable","ocean_disable_heading":"on","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-785","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"http:\/\/zenithgaropaba.com.br\/site\/index.php\/wp-json\/wp\/v2\/pages\/785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/zenithgaropaba.com.br\/site\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/zenithgaropaba.com.br\/site\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/zenithgaropaba.com.br\/site\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/zenithgaropaba.com.br\/site\/index.php\/wp-json\/wp\/v2\/comments?post=785"}],"version-history":[{"count":0,"href":"http:\/\/zenithgaropaba.com.br\/site\/index.php\/wp-json\/wp\/v2\/pages\/785\/revisions"}],"wp:attachment":[{"href":"http:\/\/zenithgaropaba.com.br\/site\/index.php\/wp-json\/wp\/v2\/media?parent=785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}